Discover the martial arts format that teaches confidence, self-defense, and self-discipline in a non-contact method. This 6 week session will introduce you to the benefits and techniques of this ancient craft and progress your skills through the course of the session. YMCA Membership is not required. Scholarships available. Ages 8+.

September 20-October 27
Tuesdays and Thursdays, 5:00-5:45pm

Registration for first family member: $65 for members, $80 for non-members
Registration for each additional family member: $50 for members, $65 for non-members

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This six session series will introduce you to the principles of yoga including breath work, strength, balance and stability. Yoga poses will be taught within each session including hands on adjustments, prop use and alignment cues. Throughout the practices we will also cover the eight limbs of yoga, expanding these practices from your mat into everyday life. Ages 13+.

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame
                                            B.K.S. Iyengar 

Mondays, 6:30-7:45pm
Northfield Y Members: $85
All Others: $100
 

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Saturdays, 7:15am-8:45am
Tuesdays, 5:30am-7:00am

Full-court basketball. Form teams each week with those who come in. No registration required! Free for members, $10 walk-in for non-members. Ages 18+.

Wednesdays, 6:00pm-7:30pm (Full-court)
Sundays, 11:30am-1:00pm (Half-court)

Form teams each week with those who come in. No registration required! Free for members, $10 walk-in for non-members. Ages 18+.

Mondays, 8:00am-9:30am
Wednesdays, 8:00am-9:30am

Up to two courts available. Bring a partner or find one at the Y. No registration required! Free for members, $10 walk-in for non-members. Ages 18+.