Coffee and Conversation - Ages 18+
Join us for coffee and conversation in this monthly event! Each month we will have different guest speakers who will discuss a variety of topics ranging from health and wellness to social and emotional. Bring your questions and a friend and we will supply the coffee!
Bring your questions and a friend and we will supply the coffee!
Dates: Apr 24 & May 29
Time: Wednesday - 10:30 a.m. - 11:30 a.m.
Price: Free
Registration required.
Foundations of Yoga - Ages 13+
This series will introduce you to the principles of yoga including breath work, strength, balance and stability. Yoga poses will be taught within each session including hands on adjustments, prop use and alignment cues. Throughout the practices we will also cover the eight limbs of yoga, expanding these practices from your mat into everyday life.
Dates: Apr 23 - Jun 4
Time: Tuesdays - 6:45 p.m. - 7:45 p.m.
Price: $40.00 Members; $80.00 Others
Registration required.
Pickleball 101 - Ages 13+
Pickleball is a fun sport that combines elements of tennis, badminton, and table tennis. It's easy for beginners of all ages to learn and can be played singles or doubles. In this 3-week class, learn the basics of America's fastest growing sport, from equipment and rules to drills and skills that can improve your pickleball game. Each session ends with game time to put your education to use.
Dates: Apr 23 - May 7 & May 21 -June 4
Time: Tuesdays - 6:30 p.m. - 7:45 p.m.
Price: $25.00 Members; $50.00 Others
Registration required.
Pickleball Ladder League - Ages 18+
Ladder play consists of matches for 5 players at a similar skill level. Register as either Beginner or Intermediate/Competitive to be grouped with similar play experience and level. Each week the final scores are used to determine the groups for the following week. The more you win, the more challenging the competition gets! Paddles available for use. Will you come out on top of the pickleball ladder?
Dates: Apr 25 - Jun 6
Time: Thursdays - 5:45 p.m. - 8:00 p.m.
Price: $35.00 Members; $50.00 Others
Registration required.
Tread and Shred - Ages 13+
This class is comprised of interval training utilizing cardio intervals on the treadmill (which may include sprints, hill climbs, intervals) and strength and agility intervals off the treadmill. Explore different speeds, levels, and heights as you walk and sprint your way to a healthier you! This workout will offer seasoned exercisers a new challenge and new exercisers a quick way to see results.
Dates: Apr 23 - Jun 4
Time: Tuesdays - 5:00 p.m. - 6:00 p.m.
Price: $40.00 Members; $80.00 Others
Registration required.
Thank You to our Healthy Living Partners