Getting connected with a Personal Trainer at the YMCA is easy and can help to jumpstart your health and wellness goals.  

Anyone is welcome to a free Personal Training Assessment which involves sitting with one of our highly qualified trainers for an hour.  By listening to your personal goals and experiences they will help you to find your starting line, develop a program and guide you through your health and wellness journey!  Working with a Personal Trainer can get you on the right track toward improving your muscular strength, muscular endurance, body composition, cardiovascular endurance, and flexibility; whatever your goals may be! Our trainers will provide technical instruction, monitor your progress, advise you on how to modify your lifestyle outside of the gym, and give you the motivation and support you need to succeed.  

Register for an Assessment to get started!

Email questions to personaltraining@northfieldymca.org.