Breathe for Life: Meditation, Mindfulness & More - Ages 13+
Take time for you to ignite and inspire personal wellness and connect with your whole self! Through breathwork, guided meditation, and mindfulness techniques we will practice ways to be with ourselves and each other in the present moment. This class is for anyone interested in slowing down and taking some time to connect with yourself. No experience needed!
Tuesdays | 6:00-6:45PM
Winter Session: |
Jan 7-Feb 18 |
$35 Members / $53 All Others |
Spring 1 Session: |
Feb 25-Apr 15 |
$40 Members / $60 All others |
Spring 2 Session: |
Apr 22-Jun 3 |
$35 Members/ $53 All Others |
Pickleball 101 - Ages 13+
Our Pickleball 101 class is the perfect way to start your pickleball journey. Designed for beginners, this class covers all the basics you need to get started. You’ll learn the rules of the game, essential techniques, and strategies to improve your play. This class will guide you through fun and engaging drills, ensuring you build confidence on the court. Join us and discover why pickleball is one of the fastest growing sports in the country!
Tuesdays | 6:30-7:45PM
Winter Session: |
Jan 7-Jan 38 |
$25 Members / $50 All Others |
Women on Weights - Ages 13+
Intimidated by the idea of strength training? Do you want to learn but don't know where to start? This female focused class will introduce you to weightlifting techniques and equipment that will help you meet your specific goals.
Saturdays | 11:30AM-12:30PM
Spring 1 Session: |
Mar 1-Apr 19 |
$40 Members / $60 All others |
Intro to Mixed Martial Arts - Ages 16+
Our Intro to Mixed Martial Arts (MMA) class is designed for those looking to learn the fundamentals of MMA in a safe and supportive environment. Participants will be introduced to basic striking combos, pad work, and essential techniques in boxing, kicking, and grappling. This class also focuses on building on muscle endurance and improving cardiovascular fitness through dynamic drills and exercises. Whether you're new to MMA or looking to enhance your fitness routine, this class offers a full-body workout that combines technique, strength, and conditioning. All levels are welcome, with modifications provided as needed.
Wednesdays | 5:30-6:3PM
Spring 2 Session: |
Apr 23-Jun 4 |
$35 Members/ $53 All Others |
Running Club - Ages 13+
The Running Club is a welcoming community of runners of all skill levels, from beginners to seasoned athletes. Whether you're training for a race or just looking to stay active, our club offers a supportive environment to achieve your running goals. Members meet weekly for group runs, where we focus on building endurance, improving pace, and enjoying the camaraderie of fellow runners. Our routes vary to keep things exciting, and we often incorporate fun challenges to foster a sense of community. Join us for a great workout, share your passion for running, and make new friends along the way!
Saturdays | 8:00-9:00AM
Spring 2 Session: |
Apr 26-Jun 7 |
$35 Members/ $53 All Others |
Thank You to our Healthy Living Partners