Monday-Thursday: 5am-1pm; 3:30pm-7:30pm
Friday: 5am-1pm; 3:30pm-6:30pm
We have a 3 lane, 25 yard pool with an additional near-zero depth entry open swim area.
Lap Swim lanes are available for 1-hour time slots, during pool hours. Registration is recommended for Lap Swim to guarantee a spot. You can register online or at the Member Services desk. *Note: No Lap Swim during Full-Pool Open Swim.
Open Swim is available during pool hours with no registration needed, and there are select hours for Full-Pool Family Swim.
Full-Pool Swim Hours: Friday 4:30-6:60pm; Saturday 10am-3pm; Sunday 11am-3pm
Pool hours may vary, so please check the schedule on our website for the most up to date information.
It’s never too early to learn skills, gain confidence and understand aquatics safety and survival techniques. In each session, participants learn stroke development, water games and water safety. Consider taking a private or group lesson (for all ages) or lap swimming lessons. The Y’s pool has a shallow side (7 inches graduating to 3-1/2 feet) as well as a side that is 25 meters in length and no deeper than 5 feet. Y Membership is not required.
The Y has swimming lessons for all ages and all levels of swimmers.
The Y’s swimming lesson curriculum:
Water Discovery A Introduces infants & toddlers to the aquatic environment
Water Discovery B Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills
Stage 1: Water Acclimation Increases comfort with underwater exploration & introduces basic self-rescue skills performed with assistance
Stage 2: Water Movement Encourages forward movement in water and basic self-rescue skills performed independently
Stage 3: Water Stamina Develops intermediate self-rescue skills performed at longer distances than in previous stages
Stage 4: Stroke Introduction Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke
Stage 5: Stroke Development Introduces breaststroke & butterfly and reinforces water safety through treading water and sidestroke
Stroke 6: Stroke Mechanics Refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle
The Y’s Water Exercise program encourages people of all ages to use the buoyant qualities of water to enhance their physical fitness through exercise. It’s an ideal form of exercise for all ages and increases physical strength and endurance without putting stress and strain on joints, as in land-based exercise. Swimmers and non-swimmers alike can take part in this type of exercise to reduce emotional stress and tension, improve health, and encourage and improve feelings of well-being and self-esteem.