Working with a Personal Trainer can get you on the right track toward improving your muscular strength, muscular endurance, body composition, cardiovascular endurance, and flexibility. Our trainers will provide technical instruction, monitor your progress, advise you on how to modify your lifestyle outside of the gym, and give you the motivation and support you need to succeed.
Learn more about our Personal Trainers here.
Want to meet with a YMCA Personal Trainer?
Meet Our Personal Trainers
To schedule a Personal Training session with one of our certified trainers, email Anne Kirchberg (email@example.com), the Y’s Lead Personal Trainer and or call her at please call (507) 645-0088.