The Northfield Skating School and the Northfield Area Family YMCA have teamed up to provide more fun and fitness for adults!
Fun as it is, skating contributes directly to improving the most sought-after exercise goals: improved aerobic fitness, strength, endurance and body fat reduction.

Fast-paced skating has been proved to be just as aerobically beneficial as running; compared to cycling, an equal skating effort results in a better muscular workout for hips, thighs and shins. As long as you apply yourself to purposeful workouts with specific daily goals (as opposed to simply going through the motions), you are setting yourself up to enjoy the maximum possible benefits from fitness skating.

Who: Adults; Beginners Welcome!
Where: Northfield Ice Arena
When: Jan 13-Feb 24, no class 2/3 (6 classes)
Tuesdays
11:15-noon (coffee avail till 12:15)

Sign-up: Deadline is Jan 1st. Register online at www.northfieldymca.org

Fee: $60 for all 6 classes!
$54 for YMCA members (minimum 12 participants required)

Need: Skates & Smiles!

Helpful Skating Tips! Lots of helpful information to include skating tips,frequently asked questions and recommended skate shops can be found on the Northfield Skating School website (www.northfieldskating.org) or call the skating school direct at 507-887-2551!