Eat Smart, Live Well, Maintain a Healthy Weight.  People are continually asking about food and nutrition these days.

The Northfield Hospital is offering a series of 4 classes on nutrition for only $40!

Tuesday November 3 – Portion Sizes & Label Reading
Tuesday November 10 – Fats
Tuesday November 17 – Fiber & Sugar
Tuesday November 24 – Emotional Eating, Stress Hormones, Restaurant Eating & the Holidays

For more details contact Nancy at 507-646-1035 (moen@northfieldhospital.org) or view the attached Hospital Nov Food Series Flyer